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The link between self-love and mental health

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The link between Self-love and mental health I am a 100% positive that you have came across the concept of self-love in your lifetime. The concept of self-love is constantly being preached to us through YouTube videos or Instagram post captions and we have read millions of quotes solely dedicated to self-love. But the real question is: what does it mean to have self-love, does it mean being a narcissist? or just simply protecting your energy. For centuries self-love was associated with narcissism and a big ego, this misunderstood concept has evolved over the years and adopted a more positive connotation. The most popular environment where self-love is constantly emphasized is through various mental health awareness campaigns, it is believed that self-love effortlessly relates to self-help because the more you learn to love yourself you start putting yourself first and that forces you to push out any negative thoughts and build a more positive relationship with yourself. The importa